Client Testimonials

  • “Before I met Daren, I didn't enjoy working out and I walked into the gym expecting to hate it. Instead it has been 3 years of us training together and I have loved every workout. I am stronger, fitter, and feel better about the way I look than I have in many years.”

    — Aaron S.

  • “After a couple years of recovery from spinal surgery, I finally got to a point where my body was capable of physical training again. After extensive core development for months, we progressed to overall conditioning, flexibility and performance training. I can now say, I am probably in the best shape I've been in 15+ years and no back issues. Daren is innovative in his approach and helps keep me on track with my goals.

    — Justin R.

  • “I have really enjoyed working with Daren. He cares about his clients' success both inside and outside the gym. Our training sessions are fun, engaging, and it feels like I'm working out with a friend rather than an uninterested trainer who is following a script.”

    — Berj G.

  • Daren’s attention to detail for his clients is simply amazing. His knowledge, standard of care and consistency with helping you achieve your personal goals is simply best in class. I encourage you to book two appointments with Daren. First, to be put through the gauntlet of the most physical and rigorous workout of your life. Second, book a 1 hour stretching session. It will change your life.

    — Peter D.

  • "Daren is a consummate professional. He demonstrates diligent work ethic; he is thorough and has excellent customer service. He is always early for our 5 am sessions. He is prepared and has a comprehensive and challenging workout plan every day. It did not take long for me to see results, gains in my strength and improvement in my stamina. Daren’s fitness programs are by far the most challenging that I have experienced and I leave each time knowing that I am closer to my fitness goals. He is incredible to work with and I get the added bonus of actually having fun during our sessions. I can recommend him as a personal trainer without any reservation.

    — Dr. Kevin B.

  • "I’ve been training with Daren for about 2 years now. From teaching me plyometrics to helping me stay in tip top shape, Daren has done his absolute best to help me work towards my goals. He’s also a top notch fascial stretch therapist. My body always feels immediate relief when he does FST for me. I would recommend Daren to anyone that needs a stretch therapist, or an interactive personal trainer that will do everything in his ability to help you achieve your fitness goals."

    -Andrew N.